Miami Herald Food Editor wins second James Beard Award
Longtime Miami Herald Food Editor Carlos Frías wasn’t expecting to win his second James Beard Foundation award Saturday night, but was thrilled to be honored for the type of reporting he loves — connecting with and sharing community stories.
“For me, there is nothing more important than telling the stories of Miami,” Frías, 46, said. “That really is the reason that I love doing the work, and through food I can tell so many stories.”
Frías was the winner of the Jonathan Gold Local Voice Award in the journalism category, which recognizes reporters who engage with the community through food and dining coverage. The James Beard Award is one of the highest honors in the culinary world.
“The biggest honor is winning in the category that I did, which is about getting to know the community that you write about,” he said. “It’s recognition for telling the stories of community.”
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You don’t have to be vegan to eat vegan meals. Wholesome snacking has a number of advantages. Choosing fruit, yogurt, granola bars, greens, and whole wheat grains are better decisions than pre-made snacks by cookie and chip corporations. The advantages of healthy snacking are that these snacks provide a variety of vitamins and nutritional vitamins that many individuals want however take as a right. They are good sources of energy. Additionally, they provide fiber to assist cleanse the body, once more making your bodily methods and functions more efficient.
Youngsters love to snack they usually usually turn up their noses in the case of healthy snacks. Gina Homolka, of , makes three-ingredient guiltless wholesome cookies” that are an awesome supply of heart-wholesome complete grains , good fats, and potassium. Combine 2 medium ripe bananas, mashed, 1 cup uncooked fast oats in a bowl, then fold in ¼ cup crushed walnuts. Place tablespoon-sized scoops on a baking sheet and bake for 15 minutes in a 350-degree oven.