People who need to enhance their health are sometimes advised to eat more vegatables and fruits. There are few snacks cuter and more handy than these banana-and- nut butter mini sandwiches. Bananas needs to be a kitchen staple each at dwelling and within the office. They’re filled with fiber, potassium and nutritional vitamins C and B-6. And while it is extra seemingly that you’ve peanut butter than almond butter in your work fridge, it is likely to be time to spend money on a jar of the almond variety. High-high quality almond butter with out added sweeteners is crammed with coronary heart-wholesome monounsaturated fat, fiber and vitamin E. Combine these two powerhouse substances into easy-to-make mini sandwiches for a snack that is as ‘grammable as it is delicious.
That will help you in teaching your kids about wholesome eating and wholesome foods, I have created a number of meals pyramid …